90-Second Fitness Solution by Pete Cerqua for iPhone

90-Second Fitness Solution by Pete Cerqua - Vook © Copyright © 2009, VOOK LLC All by author $4.99
#33 was highest known rank achieved in Books
The 90-Second Fitness Solution: The Most Time-Efficient Workout Ever for a Healthier, Stronger, Younger You Pete Cerqua Vook, Atria Books/Simon & Schuster, Inc. October 1, 2009 Available now at a special promotional price for a limited time only This elegant, fun and easy to use application is available for your iPhone and iPod Touch. The 90-Second Fitness Solution vook is a revolutionary new way to experience the powerful strength-training plan of Pete Cerqua. With this application, you can read about Pete's exercise techniques, watch him demonstrate each exercise technique individually, and follow him in social media to get even more insight. You'll shape up, get fit, and be looking great in no time! Pete has developed an incredibly innovative strength-training plan that includes only the most efficient exercises, which each last 90 seconds but powerfully accelerate your metabolism. By doing these exercises while following his sensible yet simple eating approach, and lifestyle advice, you will become stronger and leaner. And this will happen quickly -- so fast that you will shrink your body by a full dress size in just eight weeks. You'll be able to stay healthy without relying on a calorie counter. The power of this remarkable program is its simplicity. You can exercise at home without changing into workout clothes. You eat well without counting calories or carbs, and don't even need a complicated grocery list. You don't have to spend a fortune on equipment, gym memberships, supplements, and meal replacement products. Pete has created a truly manageable program for the busiest of women. The results are dramatic and all the more satisfying because they last. Skeptical? Many of Pete's clients were, too. Then they tried it, and their bodies got tighter and smaller. Their bones got stronger. They slept more deeply, handled stress better, and felt the best they had in years. Then they told fifty friends about Pete. He made believers out of them, and he'll make one out of you, too. Just a few of the great features: * 13 videos demonstrating exercise techniques, fun recipes and smart shopping tips * 11 chapters showing you exactly how to shape up and look great fast * connect to the world of social media to learn more from Pete and the fitness community * watch Pete's videos on the go: at the gym or in the office * natural book-like reading experience, swipe to turn the page * easily adjust font size, text reflows automatically An entirely new concept, a vook blends text and video into a single, complete story. With a vook you can read your book, watch videos that highlight key moments in the story view visual how-to's and connect with authors and other readers. And you do it all in one place! Compilation copyright © 2009 for The 90-Second Fitness Solution Multimedia Work, Simon & Schuster, Inc., and VOOK, LLC Copyright © 2009 for The 90-Second Fitness Solution, Pete Cerqua Copyright © 2009 for all videos included in The 90-Second Fitness Solution Multimedia Work, VOOK, LLC ISBN 978-1-4391-7725-9

90-Second Fitness Solution by Pete Cerqua - Vook